7 Sneaky Culprits that Cause Weight Fluctuations

For those of you who are working towards a weight loss goal, you'll find that you weigh yourself weekly or bi-weekly and watch the number like a hawk to make sure you are hitting your goal weight. But progress is not linear. Rather than seeing your tracked progress as .5-2 pounds lost weekly, you'll find … Continue reading 7 Sneaky Culprits that Cause Weight Fluctuations