Tips for Healthy Food Shopping On A Budget

Everyone wants to eat healthy, but healthy eating is often paired with expensive grocery shopping. While, this is true, it has become an excuse many people seem to use. Grocery shopping for healthy foods CAN be done on a budget and I have created a short list of ways to help you! Purchase in Bulk … Continue reading Tips for Healthy Food Shopping On A Budget

How I Learned to Love Myself After My Bikini Competitions

After reading one of my favorite fitspo's, Marie Wold, article on her experience competing and life after competing, it inspired me to share my story of how I overcame the negativity competing brought into my life with all of you. If you are interested in reading Marie's, you can find that here. I was 19 … Continue reading How I Learned to Love Myself After My Bikini Competitions