Hormone imbalance is more common than you may think. Hormones are chemical messengers that are secreted into the blood and sent to your tissues and organs. They play a vital role in the body by making sure everything is running smoothly. There are many factors that can disrupt our hormones which cause hormone imbalance. How … Continue reading Signs of Hormone Imbalance and How to Balance Hormones Naturally
Tag: diet
Blood Cholesterol Levels and Fatty Foods
When eating red meat or fatty foods, a signal is sent to your gallbladder to release bile. Bile is produced in your liver and stored in your gallbladder until you eat, and is then secreted into your small intestines to digest the fat in your food. After the digestion of food, the byproducts of stomach … Continue reading Blood Cholesterol Levels and Fatty Foods
Lets Taco ‘Bout Food
Food seems to have this really negative demeanor nowadays. We become so fixated on what we eat - or what we don't eat, that we forget what exactly we are trying to accomplish here. We want to accomplish a healthy lifestyle and that dream body. But, that takes time, and many diets are quick fixes … Continue reading Lets Taco ‘Bout Food
