I will remember this day for the rest of my life.  I was about to turn 24 years old and I was looking at a photo my boyfriend and I just took. All I could notice were the crow’s feet on the sides of my eyes.  I have never had them before and I feel … Continue reading What Does A Girl Gotta Do to Look Young Forever?

Life is a journey; it is exciting, nerve-wracking, exhilarating, sometimes upsetting and can be intense, it is growth, it is change, it is happiness and love. Life to one may have a different meaning than the next person, but what each of our lives has in common, is that it is a learning experience. Everything … Continue reading What I’ve Learned About Life So Far

"Sometimes we give so much that we end up losing ourselves" Selfish is a characteristic that has always been a bit of a foreign to me.  My parents raised my brother and I to be very selfless people, put others before ourselves, and to always have others best intentions in heart and mind.  I am … Continue reading The Selfish 20 Something Year Old

Who am I? You stumbled on to my page, I am assuming, because you are interested in fitness, nutrition, overall health, etc. and my About Me page says a little bit of who I am, but not in depth.  So here are a few facts about me that many people probably do not know! I … Continue reading 10 Things You Probably Didn’t Know About Me

Body image is how you see yourself in the mirror and the way you perceive yourself in your mind. I am currently sitting here staring at my computer screen because I am finding it difficult to put into words what I actually want to say.  This is a first because I always have something to say … Continue reading My Struggles with Body Image

This type of post is something totally different than my normal health and fitness posts which I guess is why I added a "Life" page because I wanted to be able to write freely about anything! In the past three weeks I have been to two weddings, my cousins and best friends! Now, ever since … Continue reading Why Are You Settling For a Mediocre Love?